WEEK 8 - I had a slow week and only lost 8 oz but thats okay! I FEEL GREAT 

I have had more compliments this week that ever! Its also a great feeling that will never go away. 

I am motivated and excited to get this week started. I am going to cut out my optional snacks this week and step up my workouts! I want to loose 30 pounds in 6 weeks! Lets see if I can make it there! 

MY goal is to burn 1,500 extra calories everyday this week to reach my goal weight! 

ITS GO TIME! 

In that picture there has been over 135 pounds lost Between Cage Fitness and Take Shape for LIFE !I hope you can join us and see your own Success. Visit <Kellysma.com> for info on Cage Fitness!